Exercise 1/9/2012

I enjoyed my weekend off from exercise.  The plan was not to exercise Friday but I ended up running around so much I ended up meeting my target anyways.  Then Saturday it was just me and the girls and then a birthday party so I ended up going over that day too!  So Sunday ended up being my lazy day!  Today it was back to the grind! I did 45 minutes on the treadmill.  It was a mix of running and walking.  I probably ran for about 10 mins and walked the other 35.  I wasn't tracking it.  I just start running and stop when I can't go no more and then I walk until I feel like running again.  My feet hurt today though.  I think it was my shoes though!