Breakfast
AUNT JEMIMA Lite Syrup
KELLOGG'S EGGO Cinnamon Toast Waffles
Lunch
100 Calorie Snickers
BAKED LAYS
STOUFFER'S LEAN CUISINE EVERYDAY FAVORITES Fettucini Alfredo Entree
PM Snack
Ounce BLUE DIAMOND Whole Natural Almonds
QUAKER MINI DELIGHTS Chocolatey Drizzle Mini Rice Cakes
Dinner
HEALTHY CHOICE Mozzarella String Cheese
Lean Cuisine Beef and Broccoli
Late Snack
Weight Watchers Smart Ones Peanut Butter Cup Sunday
Exercise:
15 mins walking
Praying a lot right now! A man I have known since I was little and someone I consider a friend of mine had a heart attack today. He is in Baptist hospital. I am worried. They had to call the ambulance for him today around noon. So please keep Ted Kiser and family in your prayers. It has been a long stressful day but at least there are only 2 more days left.
Wednesday, January 13, 2010
Tuesday, January 12, 2010
Day 9
Breakfast
AUNT JEMIMA Lite Syrup
KELLOGG'S EGGO Cinnamon Toast Waffles
Lunch
100 Calorie Snickers
Lean Cuisine Deep Dish Three Meat Pizza
PM Snack
BLUE DIAMOND Whole Natural Almonds
QUAKER MINI DELIGHTS Chocolatey Drizzle Mini Rice Cakes
Dinner
Weight Watchers Smart ones Creamy Rigatoni with Chicken and Broccoli WEIGHT WATCHERS SMART ONES Strawberry shortcake
Late Snack
100 calorie PopSecret Popcorn Kettle Corn
Exercise:
15 mins on the wii fit
Today is a light exercise day! I am super tired but I did do my required 15 mins which says a lot. I am proud that I at least did that because I didn't want to even do that!
I am working 12-9 this week and I really don't care for it but I am making it work. It affects my routine and its hard having 2 different routines that flip flop every other week.
On another note Nisee is almost crawling. She is going backwards and its so funny to watch! She is so amazing and I never thought I would want to be a stay at home mom but now I understand why people do it. But that won't happen for us anytime soon if ever!
I have been very emotional lately... yea yea ... I know more than usual right?! Yea I am crying now. Just thinking about how grateful I am to have the awesome husband and the most adorable daughter ... it makes me cry. We all often forget how really lucky we are. We get caught up in the hustle and bustle of everyday life and we lose sight of what really matters.
One of my very best friends is going through hell right now and her situation lays heavy on my heart. She is a very strong woman and I know she can make it through this. It makes me all the more grateful for my life.
Ok this crybaby is going to bed! Tomorrow is a hump day and Good night!
AUNT JEMIMA Lite Syrup
KELLOGG'S EGGO Cinnamon Toast Waffles
Lunch
100 Calorie Snickers
Lean Cuisine Deep Dish Three Meat Pizza
PM Snack
BLUE DIAMOND Whole Natural Almonds
QUAKER MINI DELIGHTS Chocolatey Drizzle Mini Rice Cakes
Dinner
Weight Watchers Smart ones Creamy Rigatoni with Chicken and Broccoli WEIGHT WATCHERS SMART ONES Strawberry shortcake
Late Snack
100 calorie PopSecret Popcorn Kettle Corn
Exercise:
15 mins on the wii fit
Today is a light exercise day! I am super tired but I did do my required 15 mins which says a lot. I am proud that I at least did that because I didn't want to even do that!
I am working 12-9 this week and I really don't care for it but I am making it work. It affects my routine and its hard having 2 different routines that flip flop every other week.
On another note Nisee is almost crawling. She is going backwards and its so funny to watch! She is so amazing and I never thought I would want to be a stay at home mom but now I understand why people do it. But that won't happen for us anytime soon if ever!
I have been very emotional lately... yea yea ... I know more than usual right?! Yea I am crying now. Just thinking about how grateful I am to have the awesome husband and the most adorable daughter ... it makes me cry. We all often forget how really lucky we are. We get caught up in the hustle and bustle of everyday life and we lose sight of what really matters.
One of my very best friends is going through hell right now and her situation lays heavy on my heart. She is a very strong woman and I know she can make it through this. It makes me all the more grateful for my life.
Ok this crybaby is going to bed! Tomorrow is a hump day and Good night!
Monday, January 11, 2010
Day 8
Breakfast
AUNT JEMIMA Lite Syrup 2 tablespoons
KELLOGG'S EGGO Cinnamon Toast Waffles
Lunch
Lean Cuisine Pepperoni Pizza
PM Snack
BLUE DIAMOND Whole Natural Almonds
Lance Peanut Butter Sandwich Crackers
QUAKER MINI DELIGHTS Chocolatey Drizzle Mini Rice Cakes
Dinner
100 calorie PopSecret Popcorn
100 Calorie Snickers
STOUFFER'S LEAN CUISINE CAFE CLASSICS Sweet & Sour Chicken Entree
Late Snack
HEALTHY CHOICE Mozzarella String Cheese
Exercise:
20 mins on Wii Fit
Today was not the Monday that I expected it to be. I knew what was coming today but it still didn't make it any easier or less nerve racking. I always get so nervous when I have to do things like what I did today. No matter how much proof I have it doesn't make it any easier. My stomach was all in knots and I was sweating! It went so much smoother than I expected. I imagined all these scenarios in my head and none of them came true! I had gotten myself all worked up and I didn't need to at all! The rest of the day went pretty well after that... Just super busy! January is typically our busiest month.
I have good news to report ... I have lost 5 lbs in my weeks worth of work! I am excited to say! Normally during my 1st week back at anything I lose more weight. I assume its water but who knows. I expect it to level out to my 2 lbs a week this week. Either way its a good start and gives me more motivation.
Nisee is not a happy camper right now. I say that its more teeth and Chad agrees! Oh another note I am super excited to be planning some wedding events for a dear friend of mine who will be home end of March early April! I am so excited just to see her much less get to have her a Bachelorette Party. I gotta start planning soon!
Its week two!
AUNT JEMIMA Lite Syrup 2 tablespoons
KELLOGG'S EGGO Cinnamon Toast Waffles
Lunch
Lean Cuisine Pepperoni Pizza
PM Snack
BLUE DIAMOND Whole Natural Almonds
Lance Peanut Butter Sandwich Crackers
QUAKER MINI DELIGHTS Chocolatey Drizzle Mini Rice Cakes
Dinner
100 calorie PopSecret Popcorn
100 Calorie Snickers
STOUFFER'S LEAN CUISINE CAFE CLASSICS Sweet & Sour Chicken Entree
Late Snack
HEALTHY CHOICE Mozzarella String Cheese
Exercise:
20 mins on Wii Fit
Today was not the Monday that I expected it to be. I knew what was coming today but it still didn't make it any easier or less nerve racking. I always get so nervous when I have to do things like what I did today. No matter how much proof I have it doesn't make it any easier. My stomach was all in knots and I was sweating! It went so much smoother than I expected. I imagined all these scenarios in my head and none of them came true! I had gotten myself all worked up and I didn't need to at all! The rest of the day went pretty well after that... Just super busy! January is typically our busiest month.
I have good news to report ... I have lost 5 lbs in my weeks worth of work! I am excited to say! Normally during my 1st week back at anything I lose more weight. I assume its water but who knows. I expect it to level out to my 2 lbs a week this week. Either way its a good start and gives me more motivation.
Nisee is not a happy camper right now. I say that its more teeth and Chad agrees! Oh another note I am super excited to be planning some wedding events for a dear friend of mine who will be home end of March early April! I am so excited just to see her much less get to have her a Bachelorette Party. I gotta start planning soon!
Its week two!
Sunday, January 10, 2010
Day 7
Breakfast
1.0 Serving Kashi TLC Honey Almond Flax
Lunch
1.0 Serving Chili's Guiltless Chicken Platter
PM Snack
3.0 Pieces TOOTSIE ROLL Midgee
Dinner
1.0 Serving Lean Cuisine Deep Dish Three Meat Pizza
2.0 Items NATURE VALLEY Peanut Butter Granola Bar
4.0 Pieces REESE'S Peanut Butter Cups
Exercise:
30 mins on Wii Fit
I have started to write this blog 3 times now and each time I start I erase it and start over. Not sure what to write. Nisee was not happy this morning so we didn't make it to church. She is never fussy like this and it makes me think that she might be getting another tooth. We spend most of the afternoon at Mamaw Evalene's visiting with her and then we went to visit Nanny Peg and Papaw Lester. I am just not feeling this introspective thing today. These days are pretty emotionally draining. Not only does my Mamaw have cancer but my Papaw Lester is sick too. He has heart issues but he also has internal bleeding that they can't stop. talking about it doesn't change it so I am just going to go.
1.0 Serving Kashi TLC Honey Almond Flax
Lunch
1.0 Serving Chili's Guiltless Chicken Platter
PM Snack
3.0 Pieces TOOTSIE ROLL Midgee
Dinner
1.0 Serving Lean Cuisine Deep Dish Three Meat Pizza
2.0 Items NATURE VALLEY Peanut Butter Granola Bar
4.0 Pieces REESE'S Peanut Butter Cups
Exercise:
30 mins on Wii Fit
I have started to write this blog 3 times now and each time I start I erase it and start over. Not sure what to write. Nisee was not happy this morning so we didn't make it to church. She is never fussy like this and it makes me think that she might be getting another tooth. We spend most of the afternoon at Mamaw Evalene's visiting with her and then we went to visit Nanny Peg and Papaw Lester. I am just not feeling this introspective thing today. These days are pretty emotionally draining. Not only does my Mamaw have cancer but my Papaw Lester is sick too. He has heart issues but he also has internal bleeding that they can't stop. talking about it doesn't change it so I am just going to go.
Saturday, January 9, 2010
Day 6
Breakfast
1.0 Serving Kashi TLC Honey Almond Flax
AM Snack
0.3 Ounce Cheese American Processed
1.0 Serving QUAKER Corn Grits Instant Butter Flavor Dry
Lunch
1.0 Item ARBY'S Regular Roast Beef Sandwich
1.0 Item ARBY'S Sauce
PM Snack
0.56 Ounce BLUE DIAMOND Whole Natural Almonds
Dinner
4.5 Ounces Chicken Breast, Meat and Skin, Roasted
2.0 Tbsps Margarine Whipped
2.5 Items Oatmeal Cookie with Raisins, Prepared
1.0 Item Plain Hamburger Roll or Bun
1.0 Item Potato Baked
Exercise:
Walking 30 mins
So much for the lazy day at home! It started that way but did not end that way. We did sleep in! Until 8:30 and lazed in the bed until 10. Then we got ready to go to see Mamaw but made it as far as my moms and that's where we got in trouble. She wanted to go shopping so off we went. Chad and Nisee stayed at the house. We went to North Lake Mall and I got Nisee some really great deals from Children's Place. I also got a new KvZ purse for my birthday from my Mom! I love it! Maybe I will post a Picture of it. We realized Nisee has her 2nd tooth today. She got her 1st on on Jan 3rd and today we saw she had her 2nd. She didn't have it Wed. She either got it Thurs or Friday. Its so funny to see that white in there when she smiles now. I had a good day just a lot busier than I planned so tomorrow we have church and then going to see Mamaw. Look for more tomorrow! Have a great Sunday everyone!
1.0 Serving Kashi TLC Honey Almond Flax
AM Snack
0.3 Ounce Cheese American Processed
1.0 Serving QUAKER Corn Grits Instant Butter Flavor Dry
Lunch
1.0 Item ARBY'S Regular Roast Beef Sandwich
1.0 Item ARBY'S Sauce
PM Snack
0.56 Ounce BLUE DIAMOND Whole Natural Almonds
Dinner
4.5 Ounces Chicken Breast, Meat and Skin, Roasted
2.0 Tbsps Margarine Whipped
2.5 Items Oatmeal Cookie with Raisins, Prepared
1.0 Item Plain Hamburger Roll or Bun
1.0 Item Potato Baked
Exercise:
Walking 30 mins
So much for the lazy day at home! It started that way but did not end that way. We did sleep in! Until 8:30 and lazed in the bed until 10. Then we got ready to go to see Mamaw but made it as far as my moms and that's where we got in trouble. She wanted to go shopping so off we went. Chad and Nisee stayed at the house. We went to North Lake Mall and I got Nisee some really great deals from Children's Place. I also got a new KvZ purse for my birthday from my Mom! I love it! Maybe I will post a Picture of it. We realized Nisee has her 2nd tooth today. She got her 1st on on Jan 3rd and today we saw she had her 2nd. She didn't have it Wed. She either got it Thurs or Friday. Its so funny to see that white in there when she smiles now. I had a good day just a lot busier than I planned so tomorrow we have church and then going to see Mamaw. Look for more tomorrow! Have a great Sunday everyone!
Friday, January 8, 2010
Day 5
Breakfast
1.5 Ounces Bacon Turkey Cooked
1.0 Slice Bread Wheat
1.0 Item Eggs Fried
Lunch
1.0 Serving 100 CALORIE PACKS MISTER SALTY Chocolate Covered Pretzels
1.0 Item STOUFFER'S LEAN CUISINE EVERYDAY FAVORITES Macaroni & Cheese Entree
Dinner
13.0 Items Crackers Saltine
5.0 Items KEEBLER SANDIES Pecan Shortbread Cookies
2.0 Cups Ramen Noodle Soup, Dry, Prepared with Water
Late Snack
2.5 Cups ORVILLE Light Natural Flavor Microwave Popcorn
Evercise:
31 mins on the Wii Fit
So far at Day 5 I have met my calorie deficit each day!!! :)
If I ever had doubt that I was as stress eater then today proved that I am one. Today was stressful and it was Friday. Fridays should never be stressful! Go up and the Daycare was on a 2 hour delay which for them means they opened at 8am but still made me 40 mins late for work but oh well. I love cold weather but I need to live in a place that has it often so people won't freak out when there is even a chance for snow. It is so annoying when people are like that. I think it is a pet peeve of mine. As long as I live in North Carolina it is going to be that way so I better just learn to deal with it.
Another Great thing about the Wii fit is that at night when I normally would be sitting here munching on Chips or cookies I NOW get up and play the wii fit! Chad and I just love it! We really enjoy watching each other play and of course making fun of each other. Like tonight I was doing the Kung Fu game for the 1st time and I got all screwed up and every time I missed a move it dropped a pot on my head... Chad was rolling! Its all good though b/c we love each other! It really doesn't feel like exercise and I guess that is why I am more motivated to get up and do it. Hmm... I mean I enjoy exercising but I usually lack the motivation to get up and do it.
This is going to be a great lazy weekend for me and the family. A great day of cleaning and laundry Saturday and then Church and visiting Mamaw on Sunday. I make it a point to go down there every weekend we can. Never know when she won't be here anymore so..
Here is to me making it through the weekend doing just as good as I have all week! :)
1.5 Ounces Bacon Turkey Cooked
1.0 Slice Bread Wheat
1.0 Item Eggs Fried
Lunch
1.0 Serving 100 CALORIE PACKS MISTER SALTY Chocolate Covered Pretzels
1.0 Item STOUFFER'S LEAN CUISINE EVERYDAY FAVORITES Macaroni & Cheese Entree
Dinner
13.0 Items Crackers Saltine
5.0 Items KEEBLER SANDIES Pecan Shortbread Cookies
2.0 Cups Ramen Noodle Soup, Dry, Prepared with Water
Late Snack
2.5 Cups ORVILLE Light Natural Flavor Microwave Popcorn
Evercise:
31 mins on the Wii Fit
So far at Day 5 I have met my calorie deficit each day!!! :)
If I ever had doubt that I was as stress eater then today proved that I am one. Today was stressful and it was Friday. Fridays should never be stressful! Go up and the Daycare was on a 2 hour delay which for them means they opened at 8am but still made me 40 mins late for work but oh well. I love cold weather but I need to live in a place that has it often so people won't freak out when there is even a chance for snow. It is so annoying when people are like that. I think it is a pet peeve of mine. As long as I live in North Carolina it is going to be that way so I better just learn to deal with it.
Another Great thing about the Wii fit is that at night when I normally would be sitting here munching on Chips or cookies I NOW get up and play the wii fit! Chad and I just love it! We really enjoy watching each other play and of course making fun of each other. Like tonight I was doing the Kung Fu game for the 1st time and I got all screwed up and every time I missed a move it dropped a pot on my head... Chad was rolling! Its all good though b/c we love each other! It really doesn't feel like exercise and I guess that is why I am more motivated to get up and do it. Hmm... I mean I enjoy exercising but I usually lack the motivation to get up and do it.
This is going to be a great lazy weekend for me and the family. A great day of cleaning and laundry Saturday and then Church and visiting Mamaw on Sunday. I make it a point to go down there every weekend we can. Never know when she won't be here anymore so..
Here is to me making it through the weekend doing just as good as I have all week! :)
Thursday, January 7, 2010
Day 4
Breakfast
1.5 Ounces Bacon Turkey Cooked
1.0 Slice Bread Wheat
1.0 Item Eggs Fried
Lunch
1.0 Serving 100 CALORIE PACKS MISTER SALTY Chocolate Covered Pretzels
1.0 Item Banana
1.0 Item STOUFFER'S LEAN CUISINE CAFE CLASSICS Glazed Chicken with Vegetable Rice
PM Snack
1.0 Ounce ROLD GOLD Honey Wheat Braided Twists Pretzels
5.0 Pieces TOOTSIE ROLL Midgee
Dinner
1.0 Serving Lean Cuisine Deep Dish Three Meat Pizza
1.0 Item WEIGHT WATCHERS SMART ONES Chocolate Chip Cookie Dough Sundae
Exercise: 32 minutes on my Wii FIT!
Today is probably the 1st day where I didn't really want to do this! Today was so stressful and needless to say I was crying at lunch. Now I am just ready for bed!
Today's entry will be short and sweet. I will take the time to explain more later tomorrow is shaping up to be worse than today.
On the positive side is I am still going to meet my calorie deficit and I have the best Husband and Daughter in the world and its snowing! Just gotta focus on that... RIGHT?!
1.5 Ounces Bacon Turkey Cooked
1.0 Slice Bread Wheat
1.0 Item Eggs Fried
Lunch
1.0 Serving 100 CALORIE PACKS MISTER SALTY Chocolate Covered Pretzels
1.0 Item Banana
1.0 Item STOUFFER'S LEAN CUISINE CAFE CLASSICS Glazed Chicken with Vegetable Rice
PM Snack
1.0 Ounce ROLD GOLD Honey Wheat Braided Twists Pretzels
5.0 Pieces TOOTSIE ROLL Midgee
Dinner
1.0 Serving Lean Cuisine Deep Dish Three Meat Pizza
1.0 Item WEIGHT WATCHERS SMART ONES Chocolate Chip Cookie Dough Sundae
Exercise: 32 minutes on my Wii FIT!
Today is probably the 1st day where I didn't really want to do this! Today was so stressful and needless to say I was crying at lunch. Now I am just ready for bed!
Today's entry will be short and sweet. I will take the time to explain more later tomorrow is shaping up to be worse than today.
On the positive side is I am still going to meet my calorie deficit and I have the best Husband and Daughter in the world and its snowing! Just gotta focus on that... RIGHT?!
Wednesday, January 6, 2010
Day 3
Breakfast
1.5 Ounces Bacon Turkey Cooked
1.0 Slice Bread Wheat
1.0 Item Eggs Fried
Lunch
1.0 Serving 100 CALORIE PACKS MISTER SALTY Chocolate Covered Pretzels
1.0 Item STOUFFER'S LEAN CUISINE CAFE CLASSICS Baked Chicken and Whipped Potatoes and Stuffing Entree
Total
PM Snack
1 TOOTSIE ROLL Midgee
Dinner
1.0 Serving Baked Lays Doritos
1.0 Tbsp Mayonnaise Low Calorie
1.0 Item Pickle Dill
1.0 Serving Subway 6 inch sub on wheat
1.0 Serving Subway Cheese
Late Snack
2.5 Cups ORVILLE Light Natural Flavor Microwave Popcorn
Exercise:
36 mins on Wii Fit!
WOW ... today was stressful and after yesterdays biggest loser Wii game I was sore! That plank just killed my stomach but its all worth it according to the Wii fit scales I have lost 2 lbs since I initially weighed myself. I have hit my calorie deficit again today and burned so far 2848! I am still going strong and I have a lot of will power. I was once again reminded that my 10 year high school reunion will be coming up in a few months and that I have a lot of work to do before then!
Now I need to gripe ... yes thats right GRIPE!
WHY is that Grown people feel the need to act like they are children and not do their jobs? WHY can't people just do what they are supposed to? It just drives me insane when people know that they are not supposed to do things but do them anyways .. at least when it comes to their job!
Ok Enough of that ... BUT I had to get it out!
So we all know I want to look good for my high school reunion and I want to over all LOOK GOOD ... that is a perk of losing weight.. Right?! Ok well there is another reason am doing it. Her name is Nisee! I want to set a good example for my daughter. I have struggled with weight most of my life. I was never a small kid but I wasn't really fat either. I played sports a lot and I ate A LOT but it balanced out but when I got out of sports I just gained and really haven't stopped. I have fluctuated at times but mostly I just keep getting bigger and bigger. This is not something I want for my daughter. She maybe lucky and get blessed with her Daddy's metabolism but that's a 50/50 chance and I am not willing to risk it. I want to instill in her from a very young age how to eat right and exercise regularly. Not that she has to be super thin or go by the scales all the time just to show her that exercise is necessary and fun as is eating healthy. I also want both me and Chad to be here for here for as long as we can. Things happen but my weight is something I control and make sure that isn't the reason I leave her too soon. Ok well thats enough about that.
*Bottled water raised* Here is to another great day tomorrow!
1.5 Ounces Bacon Turkey Cooked
1.0 Slice Bread Wheat
1.0 Item Eggs Fried
Lunch
1.0 Serving 100 CALORIE PACKS MISTER SALTY Chocolate Covered Pretzels
1.0 Item STOUFFER'S LEAN CUISINE CAFE CLASSICS Baked Chicken and Whipped Potatoes and Stuffing Entree
Total
PM Snack
1 TOOTSIE ROLL Midgee
Dinner
1.0 Serving Baked Lays Doritos
1.0 Tbsp Mayonnaise Low Calorie
1.0 Item Pickle Dill
1.0 Serving Subway 6 inch sub on wheat
1.0 Serving Subway Cheese
Late Snack
2.5 Cups ORVILLE Light Natural Flavor Microwave Popcorn
Exercise:
36 mins on Wii Fit!
WOW ... today was stressful and after yesterdays biggest loser Wii game I was sore! That plank just killed my stomach but its all worth it according to the Wii fit scales I have lost 2 lbs since I initially weighed myself. I have hit my calorie deficit again today and burned so far 2848! I am still going strong and I have a lot of will power. I was once again reminded that my 10 year high school reunion will be coming up in a few months and that I have a lot of work to do before then!
Now I need to gripe ... yes thats right GRIPE!
WHY is that Grown people feel the need to act like they are children and not do their jobs? WHY can't people just do what they are supposed to? It just drives me insane when people know that they are not supposed to do things but do them anyways .. at least when it comes to their job!
Ok Enough of that ... BUT I had to get it out!
So we all know I want to look good for my high school reunion and I want to over all LOOK GOOD ... that is a perk of losing weight.. Right?! Ok well there is another reason am doing it. Her name is Nisee! I want to set a good example for my daughter. I have struggled with weight most of my life. I was never a small kid but I wasn't really fat either. I played sports a lot and I ate A LOT but it balanced out but when I got out of sports I just gained and really haven't stopped. I have fluctuated at times but mostly I just keep getting bigger and bigger. This is not something I want for my daughter. She maybe lucky and get blessed with her Daddy's metabolism but that's a 50/50 chance and I am not willing to risk it. I want to instill in her from a very young age how to eat right and exercise regularly. Not that she has to be super thin or go by the scales all the time just to show her that exercise is necessary and fun as is eating healthy. I also want both me and Chad to be here for here for as long as we can. Things happen but my weight is something I control and make sure that isn't the reason I leave her too soon. Ok well thats enough about that.
*Bottled water raised* Here is to another great day tomorrow!
Tuesday, January 5, 2010
Day 2
Breakfast
1.5 Ounces Bacon Turkey Cooked
1.0 Slice Bread Wheat
1.0 Item Eggs Fried
AM Snack
1.0 Serving Kashi TLC Honey Almond Flax
Lunch
1.0 Serving 100 CALORIE PACKS MISTER SALTY Chocolate Covered Pretzels
1.0 Item STOUFFER'S LEAN CUISINE CAFE CLASSICS Chicken with Almonds
PM Snack
1.0 Ounce ROLD GOLD Honey Wheat Braided Twists Pretzels (just had half a bag today)
Dinner
0.5 Ounce Cheese Monterey Jack
4.0 Items Crackers Saltine
1.5 Cups GREEN GIANT STEAMERS Roasted Red Potatoes Green Beans Rosemary Butter Sauce Prepared
2.0 Tbsps NEWMAN'S OWN Teriyaki Marinade
0.15 Item SNICKERS Bar
3.0 Ounces TYSON Chicken Breasts Boneless Skinless Roasted
Late Snack
0.25 Slice ATLANTA BREAD Pie Key Lime
Exercise:
45 mins Biggest Loser Wii Game
Today was another good day! I really feel this is motivating me and helping me stick to at least recording all my food. In addition to this I also use a BodyBugg. It is the best thing ever. I track my food and as long as I get my deficit of a 1000 calories each day then I am going to lose weight. It worked great when I stuck to the program before but like anything you have to stick to the program. You can't do nothing and eat what you want and expect to lose weight.
AND I must say that I LOVE the Biggest Loser Wii game. It is killer! My first workout had me sweating up a storm and it was all in my living room. It was kinda cool too b/c I did it during tonight's Biggest Loser Premier! Sort of like I was on Biggest loser too... Yea I am a nerd!
Well today was a good day and I am looking forward to Day 3! Thanks for the support and Love!
1.5 Ounces Bacon Turkey Cooked
1.0 Slice Bread Wheat
1.0 Item Eggs Fried
AM Snack
1.0 Serving Kashi TLC Honey Almond Flax
Lunch
1.0 Serving 100 CALORIE PACKS MISTER SALTY Chocolate Covered Pretzels
1.0 Item STOUFFER'S LEAN CUISINE CAFE CLASSICS Chicken with Almonds
PM Snack
1.0 Ounce ROLD GOLD Honey Wheat Braided Twists Pretzels (just had half a bag today)
Dinner
0.5 Ounce Cheese Monterey Jack
4.0 Items Crackers Saltine
1.5 Cups GREEN GIANT STEAMERS Roasted Red Potatoes Green Beans Rosemary Butter Sauce Prepared
2.0 Tbsps NEWMAN'S OWN Teriyaki Marinade
0.15 Item SNICKERS Bar
3.0 Ounces TYSON Chicken Breasts Boneless Skinless Roasted
Late Snack
0.25 Slice ATLANTA BREAD Pie Key Lime
Exercise:
45 mins Biggest Loser Wii Game
Today was another good day! I really feel this is motivating me and helping me stick to at least recording all my food. In addition to this I also use a BodyBugg. It is the best thing ever. I track my food and as long as I get my deficit of a 1000 calories each day then I am going to lose weight. It worked great when I stuck to the program before but like anything you have to stick to the program. You can't do nothing and eat what you want and expect to lose weight.
AND I must say that I LOVE the Biggest Loser Wii game. It is killer! My first workout had me sweating up a storm and it was all in my living room. It was kinda cool too b/c I did it during tonight's Biggest Loser Premier! Sort of like I was on Biggest loser too... Yea I am a nerd!
Well today was a good day and I am looking forward to Day 3! Thanks for the support and Love!
Monday, January 4, 2010
Day 1
Well today was insane but I kept track!
Mon, Jan 4
Breakfast
1.5 Ounces Bacon Turkey Cooked
1.0 Slice Bread Wheat
1.0 Item Eggs Fried
AM Snack
2.0 Ounces ROLD GOLD Honey Wheat Braided Twists Pretzels
Lunch
1.0 Serving 100 CALORIE PACKS MISTER SALTY Chocolate Covered Pretzels
1.0 Serving Lean Cuisine Beef and Broccoli
PM Snack
1.0 Serving Kashi TLC Honey Almond Flax
Dinner
12.0 Items Crackers Saltine
2.0 Cups Ramen Noodle Soup, Dry, Prepared with Water
Late Snack
0.25 Slice ATLANTA BREAD Pie Key Lime
Exercise:
45 mins on the Wii!!!
Today was crazy busy at work but it feels so great to exercise. I think that I forgot how much energy it gives me and how it awakens my senses. I really do love it. I esp. love running. Its just great and that would have to be my favorite part of the Wii. Chad and I exercised on the Wii together! It said my Wii Fit Age was 40 and I was like holy crap! I like the games and it makes exercise fun and a family affair. It is so much fun to have him there with me while I exercised today and to see him laughing at me when I kept getting hit in the face with soccer cleats and when I kept falling off the obstacle course. Then I got to laugh at him when he ran into the big moles on the scooter. The whole time Nisee was sitting on the floor laughing and playing. It was almost too good to be true! I hope tomorrow is just as great!
I am super excited to have just completed my 1st entry and I hope tomorrow brings me just as much anticipation and excitement.
Total Calories consumed today was 1639 and total calories burned so far today is 2836. I am already at my 1000 calorie deficit which is my goal each day! Yippee for DAY 1!!
Mon, Jan 4
Breakfast
1.5 Ounces Bacon Turkey Cooked
1.0 Slice Bread Wheat
1.0 Item Eggs Fried
AM Snack
2.0 Ounces ROLD GOLD Honey Wheat Braided Twists Pretzels
Lunch
1.0 Serving 100 CALORIE PACKS MISTER SALTY Chocolate Covered Pretzels
1.0 Serving Lean Cuisine Beef and Broccoli
PM Snack
1.0 Serving Kashi TLC Honey Almond Flax
Dinner
12.0 Items Crackers Saltine
2.0 Cups Ramen Noodle Soup, Dry, Prepared with Water
Late Snack
0.25 Slice ATLANTA BREAD Pie Key Lime
Exercise:
45 mins on the Wii!!!
Today was crazy busy at work but it feels so great to exercise. I think that I forgot how much energy it gives me and how it awakens my senses. I really do love it. I esp. love running. Its just great and that would have to be my favorite part of the Wii. Chad and I exercised on the Wii together! It said my Wii Fit Age was 40 and I was like holy crap! I like the games and it makes exercise fun and a family affair. It is so much fun to have him there with me while I exercised today and to see him laughing at me when I kept getting hit in the face with soccer cleats and when I kept falling off the obstacle course. Then I got to laugh at him when he ran into the big moles on the scooter. The whole time Nisee was sitting on the floor laughing and playing. It was almost too good to be true! I hope tomorrow is just as great!
I am super excited to have just completed my 1st entry and I hope tomorrow brings me just as much anticipation and excitement.
Total Calories consumed today was 1639 and total calories burned so far today is 2836. I am already at my 1000 calorie deficit which is my goal each day! Yippee for DAY 1!!
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