Wednesday, January 13, 2010

Day 10

Breakfast

AUNT JEMIMA Lite Syrup
KELLOGG'S EGGO Cinnamon Toast Waffles

Lunch
100 Calorie Snickers
BAKED LAYS
STOUFFER'S LEAN CUISINE EVERYDAY FAVORITES Fettucini Alfredo Entree

PM Snack


Ounce BLUE DIAMOND Whole Natural Almonds
QUAKER MINI DELIGHTS Chocolatey Drizzle Mini Rice Cakes

Dinner

HEALTHY CHOICE Mozzarella String Cheese
Lean Cuisine Beef and Broccoli

Late Snack

Weight Watchers Smart Ones Peanut Butter Cup Sunday

Exercise:
15 mins walking


Praying a lot right now! A man I have known since I was little and someone I consider a friend of mine had a heart attack today. He is in Baptist hospital. I am worried. They had to call the ambulance for him today around noon. So please keep Ted Kiser and family in your prayers. It has been a long stressful day but at least there are only 2 more days left.

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