Today is my Friday! Ready for my 4 day weekend. Just don't want the ice! Its going to mess up my plans for Friday night and going to see Dear John. Maybe it will have to be a Valentines Day night out! Who knows?!
Food today:
Breakfast
Jimmy Dean D-Lights Canadian Bacon Muffin 260 cal
AM Snack
KELLOGG'S RICE KRISPIES TREATS Sqaures 91 ca;
Lunch
100 calorie Pack Oreo Golden Cakesters
Lean Cuisine Deep Dish Three Meat Pizza 370
PM Snack
100 calorie 3 Muskateers bar
NESTLE CRUNCH Candy Bar candy bell 35.5 Cal
0.55 Piece SARGENTO Colby-Jack Cheese Sticks 56 ca;
Dinner
Baked Lays Cheddar and Sour Cream 140.0 Cal
Ham Extra Lean 5% Fat 30.3 Cal
1.0 Tbsp Mayonnaise Low Calorie 37.1 Cal
0.5 Ounce PRINGLES Reduced Fat Original Potato Crisps 70.9 Cal
1.0 Serving Sunbeam Lite Wheat Bread 80.0 Cal
Late Snack
4.0 Cups POP SECRET Butter Flavor Microwave Popcorn 150 cal
Total Intake: 1581
Total Burn: 2596 as of 10 pm
Total Deficit: 1015
Exercise:
Walking 15 mins
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