I was off work again today. My last little treat for my birthday. I had 2 appointments today. 1st was my yearly check up and the 2nd was getting my teeth cleaned. I had lunch with a great friend and we caught up! It was great to see her. I am now getting a headache! I was able to reach my activity goal for the day.
Breakfast:
Peanut Butter Granola Bar
Lunch:
Scallion Chicken
Fried Rice
(just one bite of eggroll)
Fried chips
Snack:
Rice Krispy Treat
Dinner:
Ramen Noodles Chicken favor
Crackers 15
PM Snack:
3 cups Popcorn
Total Intake: 1893
Total Burn: 2600
Total Deficit: 707
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